Water infuser

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If you are on any kind of diet plan, you are no doubt aware that drinking plenty of water is one of the best things for you. Apart from keeping you hydrated, water is a powerful appetite suppressant and should not be overlooked when trying to lose weight. The problem is, not everyone enjoys drinking water either because of the lack of taste or they just find it boring. A great way to get past this is to use a water infuser. A water infuser is simply a beverage pitcher with two sides to it. The larger side holds the water, while the thinner side, the infuser rod, can be filled with most any kind of fruit. All you do is fill both sides up with water, put it in the fridge for an hour or so, and you have delicious water with more than a hint of your favorite fruit. A delicious and refreshing way to enjoy water whether you are trying to lose weight or not.
Water infuser:
Water infuser pictured: Prodyne Iced Fruit Infusion Pitcher, 3 Quarts