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Whether you are trying to lose weight, or just concerned about your daily caloric intake, a digital nutrition scale can be a powerful kitchen and diet resource to own. Apart from accurately weighing your food for beneficial portion control, some digital scales provide complete information for upwards of almost 2000 food items, with the ability for the user to input and store their own data on foods that are not included. Some scales can also keep track of your nutritional information allowing you to stay within a certain caloric guideline without guessing.
Digital nutrition scale:
Digital nutrition scale pictured: Kitrics Digital Nutrition Scale (Silver)